Vejningsnotat (intet dagbogsnotat) for 05 maj 2010
|
77,2 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 22,8 kg.
Kost fulgt: 100%.
|
|
2003 kcal
|
Fedt: 150,06g | Prot.: 136,26g | Kulhyd.: 33,22g.
Morgenmad: LIGHT MARGARINE , REAL BACON PIECES, Natural Mild Cheddar Cheese, Egg, WATER. Frokost: Herbal Tea (Other Than Chamomile, Brewed), WATER, FRUIT2O. Aftensmad: water, HIDDEN VALLEY RANCH, CHICKEN WING, BUFFALO WING SAUCE. Snacks/Andet: FRUIT2O, water, flaxseed meal, egg, splenda with fiber, HEAVY WHIPPING CREAM, CINNAMON, SPLENDA FLAVOR FOR COFFEE. mere..
|
|
2039 kcal
|
Motion:
Shopping - 1 time og 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
|
Taber 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BrookeAaron124's Vægt Historie
|