Vejningsnotat (intet dagbogsnotat) for 31 juli 2018
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116,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Rimeligt godt.
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856 kcal
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Fedt: 42,20g | Prot.: 64,34g | Kulhyd.: 57,72g.
Morgenmad: Hard-Boiled Egg , Hard-Boiled Egg , Chicken Vegetable Soup (Low Sodium) . Frokost: Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . Aftensmad: Hard-Boiled Egg , Hard-Boiled Egg , Chicken Vegetable Soup (Low Sodium) . mere..
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2265 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Fitbit - 23 timer. mere..
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stabil vægt
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Michelle Davenport's Vægt Historie
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