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SUCCESS JOURNAL
Not reeeally feeling like doing this tonight, but that's when it's probably best TO do this.
1. got a lot done at work today, but was there way too long. Employees brought cookies - I ate. I wanted entertainment.
Re-do - take a walk instead - get out of the office for 30 minutes.
2. had a great session with Renee yesterday - getting off this weight feels much more do-able than b4.
Vis Kost Kalender, 26 februar 2008:
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1716 kcal
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Fedt: 81,39g | Prot.: 89,69g | Kulhyd.: 171,03g.
Morgenmad: Fish, floured or breaded, fried, biscotti, peanut butter, celery. Frokost: cookie, cottage cheese. Aftensmad: grape juice, oil, Pacific oyster, fish. Snacks/Andet: prunes, Lindor Truffle Balls, soy milk. mere..
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