sisonkes's Dagbog, 01 aug 18

Hi guys, has anyone here tried Fitchef? Would you recommend it?

Vis Kost Kalender, 01 august 2018:
1271 kcal Fedt: 29,41g | Prot.: 50,01g | Kulhyd.: 210,47g.   Morgenmad: Nectarines, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Bakers Provita, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olives, Coffee with Milk. Frokost: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Aftensmad: Butternut Winter Squash (with Salt, Cooked, Baked), Gem Squash, McCain Asian Stir Fry, Coconut Oil, Chicken Breast Meat, Broccoli, Carrots. Snacks/Andet: Bananas, Tangerines (Mandarin Oranges). mere..
3189 kcal Motion: Dans (Hurtige Trin, Aerobic) - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..

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Kommentarer 
I have and I didn’t particularly like their food. I did enjoy their smoothies 🙈 
01 aug 18 af medlem: Lungelo Nkosi
Oh no, Lungelo!! That sucks especially cause it's so expensive!! 🙆🏾‍♀️ Thanks for the heads up!!  
01 aug 18 af medlem: sisonkes

     
 

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