Vejningsnotat (intet dagbogsnotat) for 10 august 2012
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62,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 august 2012:
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1267 kcal
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Fedt: 52,52g | Prot.: 102,47g | Kulhyd.: 116,03g.
Morgenmad: Pre-Ground Golden Flax Seed, Berries, Oats , Total 0% Greek Yogurt. Frokost: Cooked Asparagus (from Fresh), Fuji Apples, Chicken Breast, Olive Oil, Lettuce Salad with Assorted Vegetables. Aftensmad: Ready Rice Whole Grain Brown, Brussels Sprouts, Mahi Mahi, Olive Oil, Lettuce Salad with Assorted Vegetables. mere..
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Tager 0,0 kg om Ugen
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