Vejningsnotat (intet dagbogsnotat) for 02 august 2018
|
70 kg
Indtil videre tabt: 15,5 kg.
Stadig tilbage: 5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 august 2018:
|
939 kcal
|
Fedt: 38,36g | Prot.: 67,33g | Kulhyd.: 63,78g.
Morgenmad: Yam (without Salt, Drained, Cooked, Boiled, Baked) . Frokost: Chicken Breast Meat (Fried, Cooked) . Aftensmad: KFC Dada Ayam. Snacks/Andet: Papaya in Sugar or Syrup (Cooked or Canned). mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|