Vejningsnotat (intet dagbogsnotat) for 02 august 2018
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127,0 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 40,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 august 2018:
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2268 kcal
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Fedt: 94,01g | Prot.: 99,57g | Kulhyd.: 263,55g.
Morgenmad: Pasta with Cheese and Meat Sauce. Frokost: Fresh & Easy Fresh White Peach , Dole Bananas, Tomatoes. Aftensmad: In-N-Out Hamburger with Onion (No Spread), In-N-Out Hamburger with Onion & Spread, In-N-Out French Fries. mere..
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stabil vægt
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