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So I was hungry and ate supper... this is todays supper...tommorows lunch chicken and cauliflower curry
Vis Kost Kalender, 02 august 2018:
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886 kcal
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Fedt: 58,77g | Prot.: 62,58g | Kulhyd.: 25,58g.
Morgenmad: Tea with Milk, Woolworths Italian Pork Sausage, Lamb Chop (Lean and Fat Eaten), Iceberg Lettuce (Includes Crisphead Types), Huletts Brown Sugar, Nola Original Mayonnaise. Aftensmad: Mature Onions, Chicken Drumstick (Skin Not Eaten), Albany Ultima Kilojoule Controlled Brown Bread, Parmalat Fresh Cream, Coffee, Red Tomatoes, Curry Powder, Chicken Thigh (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). mere..
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I really can't give up curry luckily it fits into low carb and makes me satisfied no need for snacks early supper trying 16/8 IF .... it's now 10.30pm slight tummy growls hope I fall asleep soon day 1 IF
02 aug 18 af medlem: Devika1988
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