Vejningsnotat (intet dagbogsnotat) for 03 august 2018
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114,7 kg
Indtil videre tabt: 32,4 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2018:
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1395 kcal
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Fedt: 91,17g | Prot.: 120,71g | Kulhyd.: 27,89g.
Morgenmad: Land O'Lakes Heavy Whipping Cream. Frokost: Brim's Fried Pork Rinds, Cooked Savoy Cabbage (Fat Added in Cooking), Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Snacks/Andet: Epic Venison Sea Salt & Pepper, Skippy Creamy Peanut Butter, Epic Beef Apple & Uncured Bacon Bar, Hillshire Farm Natural Slow Roaster Turkey Breast, Polly-O Part Skim Mozzarella String Cheese Sticks. mere..
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Tager 0,1 kg om Ugen
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