Vejningsnotat (intet dagbogsnotat) for 03 august 2018
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65,6 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2018:
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1493 kcal
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Fedt: 74,97g | Prot.: 69,15g | Kulhyd.: 148,27g.
Morgenmad: Lucerne Whole Milk with Vitamin D, Strawberries, Brown Sugar, Country Choice Organic Irish Style Steel Cut Oats. Frokost: Fresh Pork Sausage, Cabbage, Del Monte Sweet Peas, Mayonnaise, Mustard. Aftensmad: Cooked Green Cabbage (Fat Added in Cooking), Mustard, Lamb Roast. Snacks/Andet: Synergy Original Kombucha, Sweet Cherries, Fig. mere..
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Tager 0,1 kg om Ugen
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