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Breakfast @ 8pm Wheatgerm wth smooth peanut butter & strawberry preserves + pure farm low fat milk + 1/2 dragon fruit #19hari
Vis Kost Kalender, 07 august 2018:
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1283 kcal
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Fedt: 44,21g | Prot.: 65,10g | Kulhyd.: 155,85g.
Morgenmad: Jam Preserves, Dutch Lady Dutch Lady Pure Farm Low Fat High Calcium Milk 900Ml, Fruit Dragon Fruit, Smooth Peanut Butter , Gardenia Bran and Wheatgerm Bread, Aloe Vera Juice, Peach Nectar, Cod Liver Fish Oil . Frokost: Smoked Octopus, White Rice. Aftensmad: Vegetable Beef Soup (Home Recipe). Snacks/Andet: Apple. mere..
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2151 kcal
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Motion:
Zumba - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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 Kommentarer
Adoiii slh plak typo 8am tu sorry
06 aug 18 af medlem: anne7799
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