Vis Kost Kalender, 11 august 2018:
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1287 kcal
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Fedt: 61,65g | Prot.: 74,94g | Kulhyd.: 113,26g.
Morgenmad: Whole Milk, Chappaqua Crunch Simply Granola with Raspberries, Heavy Whipping Cream, Granulated White Pure Cane Sugar, Coffee. Frokost: Chicken Breast. Aftensmad: Peloponnese Kalamata Olives, Bertolli Olive Oil, Tomato Paste, Kraft 100% Grated Parmesan Cheese, Giant Eagle Cherry Tomatoes, Zucchini, Ground Chicken. Snacks/Andet: Sunshine Cheez-It Grooves. mere..
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1777 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 5 minutter, Hvile - 14 timer og 55 minutter, Sove - 9 timer. mere..
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