Leftover cauliflower shepards pie, and berries!

Vis Kost Kalender, 15 august 2018:
2730 kcal Fedt: 101,33g | Prot.: 293,08g | Kulhyd.: 165,04g.   Morgenmad: Member's Mark Organic Almond Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, Truroots Organic Chia Seeds, Daily Chef 100% Liquid Egg Whites. Frokost: Cauliflower, Carrots, Green Peas, Kroger Mild Cheddar Cheese Shredded, Ground Beef (90% Lean / 10% Fat), Strawberries, Blackberries, Lettuce, Makoto Ginger Salad Dressing. Aftensmad: Dannon Oikos Triple Zero - Mixed Berry, Blackberries, Strawberries, Ground Beef (90% Lean / 10% Fat), Prego Three Cheese Italian Pasta Sauce, Hormel Original Pepperoni Slices, Portabella Mushrooms, Onions, Perdue 98% Lean Ground Chicken, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Oven Roasted Turkey Breast, Member's Mark Deli Sliced Muenster Cheese. Snacks/Andet: Halo Top Creamery Peanut Butter Cup Ice Cream, Quest Protein Chips BBQ. mere..
3258 kcal Motion: garmin - 1 time, Google Fit - 23 timer. mere..

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Kommentarer 
Cauliflower shepherds pie???!!! Why have I never thought of that!?? Gonna have to experiment with cauliflower. Do you squeeze all the water out of it? 
15 aug 18 af medlem: CrashtestDawnie
Nope, my wife said she boils it, then strains it. Put it back in the pot for 5min to steam off the water.. 
15 aug 18 af medlem: Cb1006

     
 

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