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This week I am finally over my period. I am going to workout again and get rid of the junk. I have a bike ride that I am going on on Memorial day and I will have to wear shorts and ride for a long time so I am going to get this weight off! Mothers day should have been an amazing day, instead I spent it thinking about how much of a failure I am. How I lost 95lbs in 10 month and then gained 30lbs in another 10 months! I keep thinking how did I let myself get this bad. When I saw 170 or 175 why didnt I get the 5lbs off? No, now I have 30 to lose instead of 5! I hate this! I hate what I have done to my body and I hate that I feel so out of control!
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86,4 kg
Indtil videre tabt: 28,8 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Dårligt.
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677 kcal
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Fedt: 34,49g | Prot.: 33,49g | Kulhyd.: 54,44g.
Morgenmad: italian bread, maple sausage, egg. Frokost: strawberries, bread, bologna, string cheese. mere..
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Tager 1,3 kg om Ugen
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 Kommentarer
I hope you have not given up on yourself. It is what it is. No sense in beating yourself up about it. Self loathing just leads to more self loathing, overeating, well you know. Thinking of you and hoping to hear from you soon!!
14 maj 10 af medlem: madaboutmoose
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