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Vis Kost Kalender, 18 august 2018:
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728 kcal
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Fedt: 42,24g | Prot.: 71,58g | Kulhyd.: 15,13g.
Morgenmad: Copra Óleo de Coco Extra Virgem, Café. Frokost: Ovo Cozido, Tomates, Friboi Carne Moída Patinho. Aftensmad: Alface, Hambúrguer Caseiro, Polenghi Queijo Cheddar Light. Snacks/Andet: Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog. mere..
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2309 kcal
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Motion:
Pedalling - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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