Vejningsnotat (intet dagbogsnotat) for 28 august 2018
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87,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2018:
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1799 kcal
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Fedt: 65,09g | Prot.: 164,88g | Kulhyd.: 126,21g.
Morgenmad: Clover Low Fat Milk, Woolworths Low GI Brown Seed Bread, Clover Low Fat Milk, USN Blue Lab 100% Whey Raspberry White Chocolate, Clover Low Fat Milk, Jungle Oats. Frokost: McCain French Stir Fry, Chicken Breast, Woolworths Canola Oil. mere..
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Taber 0,2 kg om Ugen
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