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I am now tucking more of my tops in (instead of hiding under coverups) and hubby has been telling me I am skinny now. :) I love looking at the before and after photos now. Some of the before pics are embarrassing but it is a lot of fun now to see how far I have come. Having fun cleaning out my closet today. Yesterday, going out with hubby for dinner in my size 10 jeans :) December 2011
Vis Kost Kalender, 18 august 2012:
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1901 kcal
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Fedt: 77,08g | Prot.: 92,20g | Kulhyd.: 215,79g.
Morgenmad: Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Frokost: Shredded Beef Taco, Black Beans, Mexican Rice, Enchilada with Cheese. Aftensmad: Hamburger Bun, Applewood Smoked Bacon (1 Slice), Provolone Cheese, Hamburger Patty. Snacks/Andet: Premium Italian Bread, Cinnamon Sugar Butter Spread, Special K Granola Bars - Dark Chocolate. mere..
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3193 kcal
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Motion:
Pilates - 15 minutter, Cykling (Moderat) - 21 km/t - 40 minutter, Gå (Moderat) - 5 km/t - 3 timer og 32 minutter, Hvile - 12 timer og 33 minutter, Sove - 7 timer. mere..
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 Kommentarer
Wow! You look great! I love before and after pics!
They really help you to appreciate the journey. :)
18 aug 12 af medlem: SlimB430
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I also love the before and after pics you post - and hubby looks like a cool dude!
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Thanks and I think hubby is pretty cool. He is very supportive of my weight loss/healthy efforts too :)
18 aug 12 af medlem: kimjinxie
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WOW.. OMG you look amazing good for you girl I sure hope I get there.
18 aug 12 af medlem: bonthronm
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Thanks Bonthronm and you will get there...and I will be here to congratulate you when you do!!
18 aug 12 af medlem: kimjinxie
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I think what is incredible is how much younger you look too. Did your husband lose weight too? You both look great! Matching gingers :)
19 aug 12 af medlem: pilliscn
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Pilliscn - You are not the first person to say that I look younger and it is a great feeling. I posted the same pic to my Facebook page yesterday and all of our friends and family had the same comment. One day recently while I was working out in the gym, one of the other women that I was working out next to made a comment about my routine that day and asked if I was about 35! Since I am 46, I did not expect that. I think she might be a bad judge of age, but I will take even looking a couple years younger. :)
19 aug 12 af medlem: kimjinxie
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Good health and appropriate weight makes us all glow! SO, you look, act and feel younger! Rock On! and, keep "Butt-kicking" to your goal!
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19 aug 12 af medlem: Baxie
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