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Vis Kost Kalender, 01 september 2018:
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1477 kcal
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Fedt: 65,49g | Prot.: 134,21g | Kulhyd.: 90,26g.
Morgenmad: Cooked Spinach (from Frozen), Cottage Cheese (Nonfat) , Dry Grated Parmesan Cheese, Butter, Smoked Salmon, Fried Egg , Optimum Nutrition Gold Standard 100% Whey. Frokost: Tom Yum Soup, 相模屋 よせ豆腐, ジェーエフフーズ サラダチキン（レモン）, リケン セレクティ 胡麻, サラダクラブ シーザーサラダ用. Aftensmad: Grilled Chicken, Gado Gado. Snacks/Andet: Rye Bread, Reduced Fat Peanut Butter, Apple. mere..
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