Charlie21's Dagbog, 12 maj 10

I've been working out and dieting since May 1, 2010. I'm very serious now and I've lost 5 pounds so far. I'm so happy and can't wait to lose more weight.

Vis Kost Kalender, 12 maj 2010:
444 kcal Fedt: 4,93g | Prot.: 27,86g | Kulhyd.: 74,05g.   Morgenmad: oatmeal, coffee , 100% Liquid Egg Whites. Frokost: sweet potato, fish, broccoli. Aftensmad: fish, sweet potato, broccoli. mere..

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