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My weight is way down after my trip to Tennessee to be with my father during his surgery. I didn't hardly exercise at all for the past 4 days, but I didn't snack much either. My meals were largely salads. Now I just need to get back into my workout routine.
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90,4 kg
Indtil videre tabt: 34,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 august 2012:
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1644 kcal
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Fedt: 80,42g | Prot.: 119,95g | Kulhyd.: 113,32g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Fat Free Zesty Italian Dressing, Country Chef Salad. Aftensmad: Cool Whip Lite, Sugar Free Boston Cream Pie Pudding, Fat Free Zesty Italian Dressing, BLT Cobb Salad. Snacks/Andet: Peanut Butter, Cool Whip Lite. mere..
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Taber 7,3 kg om Ugen
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 Kommentarer
I do the same thing when I am stressed, I stop eating or just don't eat much.
19 aug 12 af medlem: Soulnoid
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