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Back in business and it feels great!
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88,0 kg
Indtil videre tabt: 19,5 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2018:
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1123 kcal
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Fedt: 59,91g | Prot.: 95,66g | Kulhyd.: 52,11g.
Morgenmad: Sargento Part-Skim Ricotta Cheese, Green Peppers , Scallions or Spring Onions , Egg. Frokost: Eat Smart Chili Lime Crunch Vegetable Salad Kit. Aftensmad: 14" Pepperoni Pizza , Salmon, Sargento Part-Skim Ricotta Cheese. Snacks/Andet: Shortbread Cookie. mere..
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Taber 4,8 kg om Ugen
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