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GREAT weekend! I was a total ball of energy - working in the house, garage and yard. Perfect weather!! A little bit of a splurge day on Saturday (following The Skinny Rules) -- right back on track yesterday. Looking for another loss for this week!
Vis Kost Kalender, 20 august 2012:
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1267 kcal
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Fedt: 106,38g | Prot.: 43,90g | Kulhyd.: 28,08g.
Morgenmad: unsweetened almond milk, crystal light, natural whey protein, heavy cream. Frokost: parmesan, eggs, romaine, hidden valley ranch. Snacks/Andet: pecans, world table, Natural Oven Roasted Almonds - Dark Chocolate, heavy cream, great value, coffee. mere..
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2195 kcal
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Motion:
Kontorarbejde - 10 timer, Husarbejde - 3 timer, Køre - 1 time, Hvile - 4 timer, Sove - 6 timer. mere..
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