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Picture of skinnier me to monitor progress :)
Vis Kost Kalender, 22 august 2012:
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1731 kcal
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Fedt: 59,48g | Prot.: 46,93g | Kulhyd.: 263,48g.
Morgenmad: 2% Reduced Fat Milk, thomas bagel thins, Cinnamon Sugar Butter Spread, Kellogg's Frosted Flakes. Frokost: Yoplait harvest Peach, seedless strawberry, Creamy Salted Peanut Butter, thomas bagel thins. Aftensmad: Sara lee hot dog bun, Ball park bun size beef frank. Snacks/Andet: Watermelon, Cinnamon Sugar Butter Spread, Premium Italian Bread, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Baked Naturals Cheese Crisps - Four Cheese. mere..
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2450 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 1 time, Kontorarbejde - 8 timer, Hvile - 7 timer, Sove - 8 timer. mere..
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 Kommentarer
22 aug 12 af medlem: thynes
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22 aug 12 af medlem: pilliscn
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Yup! Long and lean! You look just great!
23 aug 12 af medlem: Baxie
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Thanks everybody, I am feeling great too. This journey has been so much easier with the support from all my FS buddies. It would have been a bumpier ride without all of you. :)
23 aug 12 af medlem: kimjinxie
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24 aug 12 af medlem: nisa76
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24 aug 12 af medlem: bonthronm
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