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185.6!!! 185 is so huge but it’s been a milestone for me. Since I let myself go and then since I had my thyroid removed I really never thought I’d see this number again. 40 pounds to go.
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84,2 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 18,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 september 2018:
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616 kcal
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Fedt: 29,22g | Prot.: 40,51g | Kulhyd.: 49,69g.
Morgenmad: Harris Teeter Blueberries, Strawberries, Siggi's Icelandic Style Cream-Skyr Vanilla. Frokost: Smoked Beef Sausage Stick, Bush's Best Cannellini Beans, Earthbound Farm Organic Kale, Publix Rotisserie Seasoned Chicken. Aftensmad: Hellmann's Real Mayonnaise, Tomatoes, Hard-Boiled Egg , Toufayan Bakeries Smart Pockets Everything. mere..
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Taber 0,8 kg om Ugen
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