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pre treino.
Vis Kost Kalender, 13 september 2018:
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549 kcal
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Fedt: 37,65g | Prot.: 31,22g | Kulhyd.: 21,92g.
Morgenmad: Banana Prata, Canela, Power One Pasta de Amendoim Integral. Aftensmad: Carne de Vaca Moída (80% Magra / 20% de Gordura), Omelete ou Ovos Mexidos com Queijo. mere..
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