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It has not been to bad here today. We had some sprinkles and the wind is slowly picking up.The pictures the news show of the Carolinas looks tragic. I hope everyone is safe.I went to do my grocery shopping today and there was so many empty shelves. The store employees all working hard on trying to stock them back up. I made sure I got batteries for all my flashlights. I filled empty jugs I had here at home with plenty of water and everything is buttoned down. I will keep all others in my prayers.
Vis Kost Kalender, 14 september 2018:
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1675 kcal
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Fedt: 98,50g | Prot.: 68,50g | Kulhyd.: 135,50g.
Morgenmad: Great Value Butter Flavored Syrup, Great Value Buttermilk Waffles, Imperial 28% Vegetable Oil Spread, Great Value Extra Fine Granulated Sugar, Celestial Seasonings Green Tea. Aftensmad: Great Value Tomato Ketchup, Moore's Creamy Ranch Buffalo Wing Sauce, Kentucky Kernel Seasoned Flour, Great Value French Fries, Tyson Foods 100% All Natural Chicken Wings, Great Value Whole Milk. Snacks/Andet: Coca-Cola Coca-Cola Classic, Kroger Water, Reese's Peanut Butter Cups Assortment. mere..
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4601 kcal
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Motion:
Dressing/Undressing - 19 minutter, Se TV - 11 timer og 14 minutter, Dagligvarer - 44 minutter, Madlavning - 9 minutter, Husarbejde - 18 minutter, Sove - 8 timer, Strækning (Yoga) - 15 minutter, Sidde - 1 time og 59 minutter, Gå (Motionere) - 5.5 km/t - 47 minutter, Styrketræning (Let, fx. Motionere Hjemme) - 15 minutter. mere..
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