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Vis Kost Kalender, 15 september 2018:
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1129 kcal
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Fedt: 43,48g | Prot.: 79,85g | Kulhyd.: 117,61g.
Morgenmad: Kopi, Beng-Beng Share It, Quaker Instant Oatmeal, Selai Kacang, Carnivor Whey Protein Isolate. Frokost: Jagung Rebus, Buncis, Bimoli Minyak Goreng, Dada Ayam. Aftensmad: Kacang Panjang Hijau, Kangkung, Seblak, Semangka. Snacks/Andet: Carnivor Whey Protein Isolate. mere..
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