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Next Tuesday I am starting a Kaiser weight management class. It meets for 16 weeks. I've been through the program before and lost 30 pounds so I know I can be successful again. Only thing I hate is their scale is different than mine at home. So, it will be difficult to weigh myself in between my weekly meetings. I need this for my health more than anything.
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117,6 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 26,9 kg.
Kost fulgt: Rimeligt godt.
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Taber 3,2 kg om Ugen
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