Vejningsnotat (intet dagbogsnotat) for 18 september 2018
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69,9 kg
Indtil videre tabt: 23,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 september 2018:
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2295 kcal
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Fedt: 64,83g | Prot.: 92,17g | Kulhyd.: 340,45g.
Morgenmad: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Frokost: Pizza with Meat. Aftensmad: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Andet: Grapes (American Type, Slip Skin), Cheetos Crunchy Cheetos, Trader Joe's Dried Apricots, Grapes (American Type, Slip Skin), Apples. mere..
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Tager 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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