Vis Kost Kalender, 19 september 2018:
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765 kcal
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Fedt: 67,27g | Prot.: 25,60g | Kulhyd.: 13,37g.
Morgenmad: Tesco Gorgonzola, Heinz Mayonnaise, Morrisons Creamed Cabbage & Spring Greens. Frokost: Extra Virgin Olive Oil, Tesco Broccoli Florets, Savoy Cabbage, Heinz Mayonnaise. mere..
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2981 kcal
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Motion:
Bodybuilding - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Kommentarer
19 sep 18 af medlem: Yasmine15585
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Ha honestly forgot to take the picture when it was full. Not for everyone though - raw kale, broccoli and lettuce with mayo. Pure keto.
29 sep 18 af medlem: mckmcr
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