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Vis Kost Kalender, 25 september 2018:
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356 kcal
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Fedt: 21,52g | Prot.: 29,66g | Kulhyd.: 10,76g.
Frokost: Red Leaf Lettuce, Cherry Tomatoes, Egg (Whole), Onions, Mozzarella Cheese, Sriracha Sauce, Coconut Oil, Zucchini, Baby Spinach, Green Tea, Green Leaf Lettuce, Quick Oven Trout. Snacks/Andet: Mentos Chewing Gum Pure Fresh (Green Tea Lime Mint). mere..
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1587 kcal
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Motion:
Motionscykel - 45 minutter, Husarbejde - 45 minutter, Arbejde - 2 timer, Cardio - 20 minutter, Hvile - 12 timer og 10 minutter, Sove - 8 timer. mere..
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