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What a surprise... perhaps sitting int the emergency room till past one this morning is the reason... my husbands cut his finger washing dishes 😫 kept me away from thinking of food...
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84 kg
Indtil videre tabt: 10,2 kg.
Stadig tilbage: 19 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2018:
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853 kcal
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Fedt: 57,35g | Prot.: 68,35g | Kulhyd.: 19,78g.
Morgenmad: Tomatoes, Cappuccino, Banting Seed Loaf, Beef Sausage, Bacon, Fried Egg . Aftensmad: Avocados , Nando's 1/4 Chicken Breast. mere..
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Taber 3,5 kg om Ugen
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 Kommentarer
Good luck! I hope he’s OK
26 sep 18 af medlem: lmspan
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26 sep 18 af medlem: Kiera7
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