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Vis Kost Kalender, 30 september 2018:
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1071 kcal
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Fedt: 56,43g | Prot.: 33,02g | Kulhyd.: 113,52g.
Frokost: Aunt Bessie's Carrot & Swede Mash, Tesco New Potatoes, Aunt Bessie's Yorkshire Pudding (25g), Shoulder Pork Roast (Lean Only Eaten). Aftensmad: Anchor Butter, Hovis Lower Carb Deliciously Seeded Bread, Banana, Ice Cream. Snacks/Andet: Ovaltine Original Light Instant, Coffee (Brewed From Grounds) , Brazil Nuts. mere..
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 Kommentarer
Bennet's Farnhouse ice cream. They have their own herd of cows for their milk and cream just down the road in Worcester. Only 21% carbs which does not come from palm oil. I wouldn't touch factory made stuff. Why? I worked for Walls for 10 years.
30 sep 18 af medlem: Baronstonrybroke
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