Th Carver's Dagbog, 01 okt 18

Homemade keto BBQ sauce. Still experimenting to match with my taste bud.

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827 kcal

Fedt: 55,10g | Prot.: 52,04g | Kulhyd.: 26,40g.   Aftensmad: Mushrooms , Chinese Cabbage (Bok-Choy, Pak-Choi) , Black Tea, Lamb Shoulder, Cherry Tomatoes, Baby Spinach, Red Leaf Lettuce, Onions, Green Leaf Lettuce, Coconut Oil, Worcestershire Sauce , BBQ Seasoning, Garlic, Garlic Butter, Sriracha Sauce, Black Pepper , Chicken Drumstick (Skin Not Eaten), Egg (Whole) , Your Best Choice Mayonis. Snacks/Andet: Tao Kae Noi Big Bang Seaweed Classic Flavour, Mentos Chewing Gum Pure Fresh (Green Tea Lime Mint). mere..

1395 kcal

Motion: Dagligvarer - 1 time og 30 minutter, Arbejde - 4 timer, Hvile - 10 timer og 30 minutter, Sove - 8 timer. mere..