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On my way!
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89,4 kg
Indtil videre tabt: 18,1 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 oktober 2018:
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1090 kcal
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Fedt: 40,81g | Prot.: 111,15g | Kulhyd.: 65,02g.
Morgenmad: John Soules Foods Angus Beef Fajitas, Egg. Frokost: Sargento Mozzarella Shredded Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Publix Red Seedless Grapes, Bananas , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Aftensmad: Kashi Layered Granola Bar - Dark Chocolate Coconut, John Soules Foods Angus Beef Fajitas, Egg. mere..
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Taber 6,4 kg om Ugen
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