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Today wasn't as hard as I thought it would be. I did have a lot of stress on my plate and wanted to eat bad food, like a twix bar, but chose the sugar free jello instead. Hopefully i will have lost atleast a pound by tomorrow!! then i can begin seeing results. i'm very exhausted today, mentally drained. was going to do zumba tonight but with G being sick and over working i just didn't feel up to it. there's always tomorrow.
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915 kcal
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Fedt: 56,01g | Prot.: 71,87g | Kulhyd.: 33,65g.
Morgenmad: Egg (Whole), Brown 'n Serve Turkey Sausage Links, Egg Substitute (Liquid), Mozzarella String Cheese. Frokost: shrimp, green onion, avocado, lettuce, mcdonalds ranch. Aftensmad: ranch, turkey. mere..
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2087 kcal
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Motion:
Dans (Langsomme Trin) - 3 timer, Kontorarbejde - 3 timer, Hvile - 10 timer, Sove - 8 timer. mere..
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