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I got my laundry done and my grocery shopping and then spent most of my day reading. I didn't have as much to do today as I thought and nothing took too long but that's ok for I wasn't up to doing much.
Vis Kost Kalender, 04 oktober 2018:
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1710 kcal
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Fedt: 87,00g | Prot.: 58,00g | Kulhyd.: 182,00g.
Morgenmad: Great Value Green Tea, Great Value Extra Fine Granulated Sugar, Great Value English Muffins, Imperial 28% Vegetable Oil Spread, Tyson Foods Country Fried Steak, Great Value Large White Grade A Eggs. Frokost: Sam's Choice Sam's Cola, Fisher Chopped Walnuts, Sam's Choice White Cheddar Extra Sharp, Orville Redenbacher's Smart Pop!. Snacks/Andet: Kroger Water. mere..
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4706 kcal
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Motion:
Se TV - 6 timer og 13 minutter, Dagligvarer - 1 time, Vaske Tøj - 42 minutter, Madlavning - 15 minutter, Husarbejde - 25 minutter, Sove - 8 timer, Gå (Motionere) - 5.5 km/t - 25 minutter, Læsning - 7 timer. mere..
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