skydiverjim's Dagbog, 07 okt 18

This week can be the last of the bike riding weather of the year! I just got into a workout routine and now I have to choose - there are not enough hours in the day.

Vis Kost Kalender, 07 oktober 2018:
2573 kcal Fedt: 147,54g | Prot.: 109,06g | Kulhyd.: 205,54g.   Morgenmad: Jimmy Dean Bacon, Egg & Cheese Biscuit. Frokost: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Aftensmad: Mama's Home Style Manicotti, Ritz Crackers - Fresh Stack. Snacks/Andet: Southern Home Shredded Mild Cheddar Natural Cheese, Dry or Hard Salami. mere..
2055 kcal Motion: Hvile - 16 timer, Sove - 8 timer. mere..

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