BG 109; I went for a long walk today but not before arguing with myself for almost an hour whether it was a good idea to go or not. Because I REALLY WANTED TO GO but then I'm still recooperating from the rainy cold weather we had yesterday. Well, I finally quit arguing and just put my shoes on and strapped on my pedometer and walked out the door. Though I do feel good that I went, I'm REALLY hoping that it keeps warming up! After I rested I visited with mom for a while. You know, I just don't know where my mom gets the idea I'm stubborn. She did remind me again today :D
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1435 kcal
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Fedt: 109,84g | Prot.: 91,87g | Kulhyd.: 21,25g.
Morgenmad: hard boiled egg. Frokost: garlic, mushrooms, butter, beef steak. Aftensmad: ground beef, Cilantro Salsa - Medium, cheese, broccoli. Snacks/Andet: heavy cream. mere..
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2374 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Kommentarer
Congrats on getting that walk in
19 maj 10 af medlem: rebecca319
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19 maj 10 af medlem: RubyRedSox
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Some times I just have to make myself go for that walk, I can find several exuses why I can't, but once I go it feels good. Keep it up and I hope your weather warms up. :)
19 maj 10 af medlem: BCLenny
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Good job, Ruby. Hope the weather warms up for you soon. I have the same problem. I have to make myself do it, and sometimes I am just plain too tired. But I always feel better after I do, so I don't know why I don't just do it and get it over with.
19 maj 10 af medlem: ctlss
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Thanks everyone! Hope you are all having a great night.. it's off to bed for me :D
20 maj 10 af medlem: RubyRedSox
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