Vejningsnotat (intet dagbogsnotat) for 01 september 2012
|
62,2 kg
Indtil videre tabt: 33,0 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 01 september 2012:
|
1505 kcal
|
Fedt: 113,89g | Prot.: 92,93g | Kulhyd.: 34,22g.
Morgenmad: Flax Meal Peanut Butter Hot Cereal. Frokost: pepperoni, strawberries, string cheese. Aftensmad: hidden valley ranch, avocado, cucumber, grape tomatoes, romaine, t-bone steak. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|