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- 0.2kg
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84,8 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 17,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 oktober 2018:
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2077 kcal
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Fedt: 93,28g | Prot.: 92,94g | Kulhyd.: 212,50g.
Morgenmad: Dried Sunflower Seed Kernels, Indocafe Coffeemix 3 in 1, Fried Egg, Indomie Mi Goreng. Frokost: French Fried Potatoes (Steak Fries, Salt Added, Frozen), Fried Battered Fish. Aftensmad: Fried Rice. mere..
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Taber 15,4 kg om Ugen
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