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Vis Kost Kalender, 10 oktober 2018:
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1013 kcal
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Fedt: 36,96g | Prot.: 87,46g | Kulhyd.: 87,41g.
Morgenmad: Herbalife Formula 1 Shake. Frokost: Avocado and Cucumber Salad, Chicken Breast, Chicken Breast. Aftensmad: Papaya, Papaya, Chicken Breast. Snacks/Andet: Apples , Apples . mere..
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471 kcal
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Motion:
Cardio - 13 minutter, Jumping Jacks - 10 minutter, Sauna - 30 minutter, HIIT - 10 minutter, Apple Health - 22 timer og 57 minutter. mere..
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