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It's that time of the month where my body holds on to as much water weight as possible. I am not going to weigh this week just for that reason. I am still on track with everything and hoping for a loss after next week.
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69,8 kg
Indtil videre tabt: 48,2 kg.
Stadig tilbage: 15,3 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
13 okt 18 af medlem: nehamman
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13 okt 18 af medlem: loveshope26
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Glad those days are over for me. Yes, good to allow yourself a break during this time. You are still awesome! O "genial"!
13 okt 18 af medlem: delgadalahna
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I am always gaining during this time. I keep weighing but I think I will start following your lead and stop weighing. it's depressing.
13 okt 18 af medlem: TheMartinsNest
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Sometimes I will gain and sometimes I won't but this week is a 5 lb gain. It will come off when it's over. I have just learned my body is going to do whatever it wants to do during this time.
13 okt 18 af medlem: loveshope26
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I always have horrible sugar cravings then too.
13 okt 18 af medlem: TheMartinsNest
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Oh I do too! That and just junk food in general.
14 okt 18 af medlem: loveshope26
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