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It's been a good week.. Now to keep it up..
Vis Kost Kalender, 14 oktober 2018:
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1163 kcal
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Fedt: 38,74g | Prot.: 61,37g | Kulhyd.: 142,98g.
Morgenmad: Full Cream Fresh Milk, All Bran Flakes, KOO Baked Beans in Tomato Sauce, Lucky Star Pilchards in Hot Chilli Sauce, Woolworths Heat & Eat Roosterkoek, Coffee with Milk. Frokost: Woolworths Heat & Eat Roosterkoek, Cheddar Cheese, Fried Egg, Lucky Star Pilchards in Hot Chilli Sauce. Aftensmad: Spaghetti Bolognese. mere..
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