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Definitely a slow loss in weight even after a disastrous weekend
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101 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 oktober 2018:
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872 kcal
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Fedt: 46,06g | Prot.: 33,08g | Kulhyd.: 84,12g.
Morgenmad: Anchor Butter, Toasted White Bread , Smoked Salmon, Scrambled Egg . Frokost: Ginsters Cornish Pasty. Snacks/Andet: Apples , Bananas . mere..
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Taber 1,6 kg om Ugen
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