tiredofgainingandlosing's Dagbog, 17 okt 18


Vis Kost Kalender, 17 oktober 2018:
1754 kcal Fedt: 83,90g | Prot.: 78,90g | Kulhyd.: 176,50g.   Morgenmad: Oak Farms Vitamin D Milk, Egg White. Frokost: Cooked Broccoli (Fat Added in Cooking), Broccoli, Frieda's Lotus Root, Lotus Root (Without Salt, Drained, Cooked, Boiled). Aftensmad: Lentil Soup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, RaceTrac Sausage French Toast Taquitos, Sausage and French Toast (Frozen Meal), Mars Milky Way Candy Bar (Fun Size). Snacks/Andet: Kroger Salted Sunflower Kernels. mere..



     
 

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