Sharons Victory's Dagbog, 23 okt 18

So I accidentally make my meal prep WAY too low in calories...like...way way too low...under 1k. UGH. It's actually making it really difficult so far this week. I think I might even need to put together some meal prep snacks for the week to make up for this. I have to be more careful to not be too low when I'm prepping. I just never stop and add it up until I'm done and I'm always trying to get low calorie and never stop and think it might be too low! So far I'm eating peanuts and peanut butter...starving!

Vis Kost Kalender, 23 oktober 2018:
1502 kcal Fedt: 94,12g | Prot.: 105,00g | Kulhyd.: 67,50g.   Morgenmad: Great Value Shredded Mild Cheddar Cheese, Marketside Boneless Skinless Chicken Thigh Meat, Kikkoman Soy Sauce, Swift Premium Petite Pork Roast, Kirkland Signature Stir-Fry Vegetable Blend, Market Pantry Half & Half, Kirkland Signature Normandy-Style Vegetable Blend, Kroger Whole Eggs (Medium). Aftensmad: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Snacks/Andet: Next Organics Dried Coconut, Harvest Snaps Snapea Crisps Caesar, Planters Heat Peanuts, Spitz Cracked Pepper Sunflower Seeds. mere..

8 tilhængerne    Støtte   

Kommentarer 
can you think of something to add that will give you a healthy option to add to your existing meals?? like a piece of avocado or some oils, I don't know what you are eating to make suggestions.  
23 okt 18 af medlem: baskington

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Sharons Victory's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.