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Vis Kost Kalender, 25 oktober 2018:
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1050 kcal
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Fedt: 22,90g | Prot.: 29,25g | Kulhyd.: 178,37g.
Morgenmad: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Frokost: McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits. Aftensmad: Boiled Potato (without Peel, Fat Not Added in Cooking), Wendy's Jr. Cheeseburger. Snacks/Andet: Twizzler Black Licorice, Quaker Harvest Crunch Granola Cereal Original. mere..
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2208 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 1 time, Hvile - 17 timer og 35 minutter, Sove - 5 timer og 25 minutter. mere..
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