|
FINALLY A SMALL DROP BEEN A WHILE
|
65 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 oktober 2018:
|
577 kcal
|
Fedt: 9,60g | Prot.: 26,76g | Kulhyd.: 104,03g.
Morgenmad: Tangerines (Mandarin Oranges), Tomatoes, Margarine (Regular), Multigrain Bread, Lipton Black Tea. Frokost: Tangerine, Lipton Black Tea, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Aftensmad: Pink Lady Apples, Vegetable Soup (Low Sodium, with Water). Snacks/Andet: Streets Splice Real Fruit Orange, Tzatziki, Arnott's Vita-Weat Cheese & Cheddar Snacks. mere..
|
Taber 1,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
trishjones's Vægt Historie
|