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I am having a very hard time right now staying on track. I get so upset about it and then emotionally eat. Today’s a new day. No looking back only moving forward.
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89,1 kg
Indtil videre tabt: 18,4 kg.
Stadig tilbage: 12,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 oktober 2018:
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460 kcal
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Fedt: 32,00g | Prot.: 14,00g | Kulhyd.: 28,00g.
Morgenmad: Golden Corral Spinach Quiche. Frokost: Golden Corral Spinach Quiche. mere..
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Taber 3,2 kg om Ugen
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